When people talk about fighting cancer, they often speak in terms of courage, strength, and resilience. But one word I wish we talked about more—especially in the beginning—is self-advocacy. Because
How do we get better outcomes and survival for Metastatic Breast Cancer?

I watched with interest the phenomenal feat by Lucy Gossage founder of 5K Your Way (Move Against Cancer podcast) and winner of the 2025 Spine Race which is an ultra
Trustees’ Week by Madeleine Meynell
The week of 4-8 November 2024 is set aside to celebrate the work of nearly 1 million trustees volunteering for charities across the UK. Trustees are individuals responsible for the
Why I volunteer with METUPUK…

I was diagnosed with primary breast cancer in 2015, and it all felt like a terrible mistake. I was 43, in my final year of an optometry degree and already
I’m a 51 year old NHS nurse and 18 months ago I was told i had MBC…

Be confident that you know your body: I am a 51-year-old NHS nurse and 18 months ago was told that I had metastatic breast cancer spreading to my spine, lungs,
Life has a way of throwing curveballs when you least expect it…

Standing by her side Life has a way of throwing curveballs when you least expect it. For us, it came in the form of three words that changed everything: “You
Wales update
As many of you know, our beautiful Welsh dragon, Tassia Haines sadly died in March 2024. Tass touched thousands of lives across the globe, with her informed, honest, humbling, passionate
Easter 2017, I went for a mammogram…

Easter 2017, I went for a mammogram as my GP had referred me by the 2-week rule to have investigation work on a fatty mass I had felt. This was
Breast Cancer is the most diagnosed of ALL cancers worldwide…

We are very much minding the gap! Breast Cancer is the most diagnosed of ALL cancers worldwide. In the United Kingdom, Metastatic Breast Cancer is the biggest killer of working
DATA – Delivering Advancements Through Action

Delivering Advancements Through Action Imagine a metastatic (secondary) breast cancer community within the UK where everybody within it who has ever heard the words, ‘it’s incurable’, is counted and acknowledged